Phentemine375 - www.phen375.com

Truth Body Fat & Heredity

Losing weight seems easier for some and harder for others. Phentemine375™ can help make that easier for you by increasing your metabolic rate. Facts shown by researchers say that there is a small segment of the population that appears to be "genetically resistant to obesity." But if you read current data we all know that over 60% of us are overweight. Now for that small few it doesn't seem fair, but that's the way life is. Not everyone can be a model so let's be honest about it. The simple fact is that not everyone has the genetics to become a top-ranking pro bodybuilder or to become an Olympic Gold medalist either. Let’s take a look and see what the real deal here is. We recommend you visit www.phen375.com and brows through our articles to become educated and informed life changes start from a base of knowledge.

If you are not in that lucky few "genetically resistant to obesity." don’t despair. We are going to go over why over 60% and truthfully 75% of us me included are not in that lucky group. Realize you are NOT doomed to live a life of fatness .If you don't have those "athletic genes" it just means you actually have to work at it. Your diet, eating habits, amount of water, and the condition of your liver all play a role in your weight. Everyone… and I mean everyone can improve their body shape, weight and general health from where it is today.

Your body fat is the result of many influences, genetics is really just a very small one of them and as little as 25% in reality. The causes for the other 75% are not genetic/biological in nature. Let’s take a look at what the experts say in current data.

(1) physical environment
(2) social environment
(3) behavior
(4) biology

Read that again (1) through (4) and reflect for just a minute. Now this means that 75% of your results are lifestyle and behavior. That means you are actually making the choice to be overweight. There are many factors that lead to it, but the truth lies within us. Now this study shows only 25% by biology. According to facts from the last 50 years what we see is this behavior has developed only over the past 50 years. If you look back in history it cannot be explained by changes in our genome." The people at www.phen375.com keep telling you over and over its you’re eating habits, what you put into your body and how your body processes it. Ask yourself what has changed in the last 50 years, fast food, prepackaged food, and cheap snacks. All of it is designed to taste great but no have your waist line in mind.

Truth About Personal Responsibility That would be you!

Whether you agree or not with this it’s very hard to dispute the facts, like it or not we are responsible for our weight and our ability to lose weight. The condition of your body today is a result of your own lifestyle. How do we change that? We need to start creating new healthy habits and especially eating behavior. It’s really great news if you think about it. All we have to do is change our bad eating behavior and replace it with good eating behavior. Phentemine375™ diet tabs are a great way to start .We want you to get control of your body so we can affect your body fat levels, by now you know they are entirely under your control. Factors include how much you eat, what you eat, when you eat, how many sedentary activities you engage in. If you want to lose weight you should follow a plan, get your metabolism sped up and control of food intake. You need to be eating correctly and creating good health habits for long term weight loss.

What is the first step; Always and I mean always take responsibility. Next if you want to achieve and maintain your perfect weight. Realize when the going gets tough, it’s easy to blame and make excuses. Our phentemine product cannot lose the weight by itself, it’s going to take your desire and effort to follow through. But blaming others or genetics is a convenient excuse for not taking continuous action. Stop being a self created victim. If you don’t take action or you always blame it on someone or something else, guess what you are giving away your power. You will be and conceding that you are a victim rather than a creator of your life.

If you're a frustrated realize that’s normal but don’t give in. If you feel like dieting is an uphill struggle you should be reading your diet plan, going over your successes that will encourage you to keep going. Only the dedicated really reach their goals. This is really not a battle against your genes, PLEASE do NOT chalk it up to "bad genetics," and do NOT blame your weight on your chromosomes, look at what you are putting into your mouth! YOU are responsible, YOU are in control! But really realize NO ONE is destined to be obese." It’s a personal choice you make.

Above all else, do NOT quit keep going, keep following your diet plan to gain new eating habits .Once you have obtained that new eating habit, then it’s easy! We recommend you read through our articles located at www.phen375.com . Even if you don’t use our products we can help you educate yourself. The universe always bows to persistence you will get exactly what you want, so let’s make sure you want to be healthy. The empowering approach is to see your physical challenges as assets. Why you are asking yourself, because overcoming obstacles forces you to develop discipline, determination and character. These are traits combined with our product are what will get the excess weight off and keep it off once you have lost all that extra fat .Making you a stronger person, healthier and happier person. A very intelligent man called Albert Einstein; made a very important quote that fits this article and what we are attempting to get you to realize. (Insanity: doing the same thing over and over again and expecting different results) the flip side of this is we have to change what we are doing.